I first became interested in Women's and Pelvic Health after the birth of my first daughter.  I didn't appreciate how much change occurs in the body during and after pregnancy until I had gone through it.  I had many questions for my healthcare providers during that time and in my second pregnancy that I felt went unanswered.  I began to learn the information on my own, and the more I learned - the more I realized there was so much I didn't know about my own body and wanted to.

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I am now a Pelvic Rehabilitation Certified Practitioner, as well as a Certified Menopause Practitioner.  I believe that ALL women should feel healthy and strong through out their ENTIRE life.  I believe that education empowers women to advocate for themselves and their bodies.  I love providing a full body and lifestyle approach.